1) Will this upset my stomach?
It’s designed to be simple and predictable: unflavoured, with no sweeteners, fillers, or “blends.” A lot of people choose it for that reason.
Everyone’s gut is different though if you’re sensitive, start with a smaller amount and build up.
2) Is this high histamine?
Histamine tolerance is super individual. Bone broth can be an issue for some people who are very sensitive.
Best approach: start low, take it earlier in the day, and track how you feel.
3) Is this basically just collagen?
No. This is bone broth powder, it naturally contains collagen, but it’s not a collagen, only isolate or a flavoured “beauty” powder. Bone broth powder also contains more minerals and naturally occurring electrolytes.
4) Powder vs homemade broth, does this powder even work?
Homemade is great if you make it consistently. Powder is for people who want the same thing every day without shopping, simmering, storing, or travelling with liquid broth.
5) What does it taste like?
It’s unflavoured and naturally brothy (not sweet). Most people mix it into coffee, soups, smoothies, or cooking so they don’t really notice it.
6) How do I take it if I have a reactive gut?
Keep it simple:
Start with ½ serving
Take it with food or in a warm drink
Give it a few days before increasing
NOTE: Everyone’s gut is different, if you’re sensitive, start small and build up.